A book by Marc Champagne
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Personal Socrates is an exploration of questions shaping the lives of extraordinary humans. From legends of the past to top performers of today, they all share a common ritual: powerful introspection.
Personal Socrates will guide you through a reflective process, revealing the questions that have the power to change your life.
Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 podcast “Behind The Human” and co-founded the journaling app (KYO) which ended up reaching over 86 million people within two years of launch.
He has studied mental fitness practices for over a decade, consulted for top-rated and app store featured digital journals, and leads the Mental Fitness program at the THRIVE Performance & Regenerative Medicine clinic.